I haven't always felt this good. 8 years ago my health was in the gutter and I felt awful, sick, achey, dizzy, tired, anxious, depressed and wondered how the heck I got this way!?!
I went to the doctor to run some blood tests and find out what was going on and I was told my health was perfect! He told me, "What do you expect? You're a mom! Take a nap and take these anti-anxiety meds!"
Seriously...that's all you've got for me?!?!
Yep, that's all he had. And you know what? I'm so glad, because that is what inspired me to take charge of my health and learn everything I could to get it back.
So began my long journey of reading book after book and trying all sorts of ways of eating, herbs, oils, supplements... you name it I tried it!
After all this time I've figured out how all of us can benefit and I want to help you create a plan to get your health back on track as well.
Once we decide we're a good fit, I'll provide you with an in depth questionnaire so I can get a baseline of your health and lifestyle. From there we will have a 90 minute consultation where we'll go over the questionnaire and establish your goals and
start creating a plan for the next 90 days!
During our 90 days together you'll have twice a month calls with me as well as e-mail access to get all your questions answered.
I'll help you revamp your diet, meal plan the easy way, add appropriate exercise, introduce stress relieving practices and more, so that by the end of the 90 days, your goals, whether they be related to energy, mood, sleep, weight or something else... WILL be reached.
It will be like having your best girlfriend cheering you on, EVERY step of the way ;)
I'm invested in helping you FEEL BETTER.
Just type in your name and email above and you'll get a link to my schedule where you can pick a time that we can chat for 15 minutes.
I promise it will be fun. I'll ask what your biggest health concerns are and what you're goals are and you can ask me any questions you'd like.
It will be like talking with an old friend!
Once we establish that we're a good fit and you're ready to take the plunge for the next 90 days to put your health first we'll get started!
I'm ready when you are;)